It’s that time of year. Commercials, TV shows, movies, music – everywhere we go, everyone is telling us that it’s “the most wonderful time of the year.” But is it? In reality, the holidays can be hard. We’ve been indoctrinated into a society that believes family and a...
Looking for a therapist is kind of like online dating. It’s a process that involves a lot of sorting. There are thousands of people listed on Psychology Today (or your site of choice) and, just like online dating, it can help to know what you want in a therapist – and...
