Blog
Welcome to my blog! As I launch myself into the field of mental health professionals, I am excited to have this platform to report and discuss thoughts and ideas about mental health and the state of our world. It’s a complicated time to be human, and emotions can be overwhelming, and I want to create a community, a place where we can come together to ease our fears and be a part of the solution.
The New Year’s resolution.
According to History.com, “people have been pledging to change their ways in the new year…for an estimated 4,000 years now.” The tradition began as...
3 things to consider during the holidays.
It’s that time of year. Commercials, TV shows, movies, music – everywhere we go, everyone is telling us that it’s “the most wonderful time of the...
3 things to know before starting therapy.
Looking for a therapist is kind of like online dating. It’s a process that involves a lot of sorting. There are thousands of people listed on...