What is the purpose of a Blog? When I created my website, I thought it would be a wonderful idea to create a weekly blog post to present my processes of therapy, and express how I see the world for potential clients to better know me and my style. I also wanted to...
Communication is complicated at best. There are important elements of human connection that allow us to understand each other in a conversation. According to Psychology Today, “The necessary pieces [of communication between two people] are a sender, a receiver, and a...
According to History.com, “people have been pledging to change their ways in the new year…for an estimated 4,000 years now.” The tradition began as a promise to pay back debts or return borrowed items from the previous year, gaining favor and reward from the gods. In...
It’s that time of year. Commercials, TV shows, movies, music – everywhere we go, everyone is telling us that it’s “the most wonderful time of the year.” But is it? In reality, the holidays can be hard. We’ve been indoctrinated into a society that believes family and a...
Looking for a therapist is kind of like online dating. It’s a process that involves a lot of sorting. There are thousands of people listed on Psychology Today (or your site of choice) and, just like online dating, it can help to know what you want in a therapist – and...
